Mijin So if you can have one O. I remember a faint high pitched hum as well Mental projections Phasing Teleporting OBEs Using these exit methods you can lkcidology the separation at much lighter levels of trance than limb creation. I fell asleep, and the timer beeped lucidologyy 20 minutes, I kept still and felt relaxed and fell back to sleep. Email or Phone Password Forgot account? Page 16 Where Do You Visualize? The same thing happened llucidology I fell back to sleep quickly.
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I used have terrible insomnia and dreaded going to bed at night and having to lay there for hours Nothing I read in books worked so I began creating my own set of tricks. Here is the exact system I use to have or more OBEs every days. At the end of the day training plan having an OBE each morning will be second nature to you and almost boring.
The goal is to average OBEs in days. So to do that have 5, 10 or even 20 OBEs in a single session. The question is, how do you do that? Micro O. For instance you set might your O. E, why return right back to your body? The more time you spend on the awake asleep threshold the faster you progress. If you only have one O. E in a day then you do make some progress but really not a lot.
E, your body is already deeply relaxed and you already have a strong memory of your subconscious focus. So if you can have one O.
E, you can have several. So how do you actually do this? When you start out a lot of relaxation is needed to get to a subconscious focus. The more skilled you get the less you need to relax to access the subconscious. Pretty soon you can have an OBE while the body is fully awake! You go directly from a waking focus to a subconscious focus and the body remains awake.
That means you can have a lot more OBEs faster and spend very little time in the boring relaxation stages. Keep in mind that a waking OBE is not the same thing as a wake induced lucid dream. In WILDs your body falls asleep and you enter your subconscious. In waking O. Memory impressions are the how you access information in O. So what exactly are memory impressions? First, imagine your memory as like a dry beach of powdery sand.
Second, imagine your mind comes in contact with a bit of nonphysical dream information. You will start to pick up memory impressions of these clues.
The landscape is a concept that you find has been impressed into your short term memory much as if you were to impress the shape of a word into clay. You might not know how the impression got there but you do have the information that the impression represents In the course of your lucid dream induction you may find a lot of times memory impressions seem to be the result of dipping in and out of coherency. You dip down, pick something up, waver up again and find that you have an impression.
Trance recycling is where you enter into an O. E and then immediately flip it into another type of O. Es and O. In Lucidology we covered "Limb creation" which fixes that to a degree. In Lucidology we cover three much more powerful techniques: Mental projections Phasing Teleporting OBEs Using these exit methods you can complete the separation at much lighter levels of trance than limb creation.
Inductionless O. Inductionless OBEs are my favorite style of accessing the subconscious because they allow you to have OBEs without messing up your sleep cycle. One of the problems with wake back to bed and the timer method is that it can leave you tired the rest of the day.
Do you visualize yourself in the 3rd person, watching yourself floating around the room Where you visualize in your mind has a big impact on what type of OBE you get or even if it works at all. So what do you do? Photographic trance is the gateway loophole to "rapid-fire" O.
Knowing this keeps you from making the main big time wasting mistake almost everyone makes when using visualizations to induce O. Part 5: The O. By using "teleporting" O. Teleporting OBEs are also an excellent gateway toward learning to speed up your induction by eliminating redundant steps. This is the day plan that shows you exactly how to go from jetlagged insomnia to your 1st OBEs. The first part is the two week sleep training phase. E inductions to fit your specific style.
Part 9: O. Part Rapid Fire O. Training" phase. This will give you more than enough practice to start averaging an OBE or more each morning without interrupting your sleep cycle. Page 5 What About Supplements? Page 9 Near Sleep Paralysis? Page 16 Where Do You Visualize?
These optimizations will enable you to do quick switch OBEs in which you use: No timer.
LUCIDOLOGY 102 PDF
Part 2: "The Mental Geography Map"